About

Hi, I'm Chelsie.

Licensed Clinical Social Worker · 14+ Years Clinical Experience

Chelsie Hopperstad, LCSW — BodyMind Therapy Practice

I'm a Licensed Clinical Social Worker with 14+ years of clinical experience, and I work with entrepreneurs and founders who are high-functioning on the outside — and quietly exhausted on the inside.

I specialize in IFS (Internal Family Systems), Somatic Parts Work, and EMDR-informed approaches. My work is body-based, evidence-informed, and built around the understanding that lasting change doesn't happen through insight alone — it happens when the nervous system learns something new.

I offer virtual somatic therapy for Colorado residents. Sessions are non-clinical, self-pay, and focused on one thing: helping you lead from a more grounded, integrated place.

LCSW · 14+ Years Clinical Experience · IFS · Somatic Parts Work · EMDR-Informed

My approach

Most founders I work with have already done the mindset work. They've read the books, hired the coaches, attended the retreats. And while things shift temporarily, the deeper pattern always returns. That's not a willpower problem — it's a nervous system problem.

IFS (Internal Family Systems)

A parts-based approach that helps you understand the different voices and protective patterns inside you — and work with them rather than against them.

Somatic Parts Work

Bringing the body into the conversation. Patterns live in the nervous system, not just the mind — and that's where lasting change happens.

EMDR-Informed

Evidence-based tools for processing the experiences and beliefs that are keeping the pattern in place.

Ready to explore the work?

Start with the monthly group session — the easiest way to experience this approach firsthand.

BodyMind Therapy Practice

Somatic nervous system rewiring for founders ready to lead without limits.

Chelsie Hopperstad, LCSW

Get Started

Join the monthly Founder Capacity Rewire Group Session — the easiest way to experience this work.

Reserve Your Spot

Non-Clinical Disclaimer: BodyMind Therapy Practice offers somatic therapy for Colorado residents. This is non-clinical work — we do not diagnose or treat mental health conditions. All services are self-pay/private pay and are not covered by insurance. If clinical mental health treatment is your goal, a practice with that focus would be a better fit.

© 2026 BodyMind Therapy Practice · Chelsie Hopperstad, LCSW · All rights reserved.